My services

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This package is suitable for 0-5 months.  

• 1-1,5 hour consultation 
• Help to establish good sleep hygiene and routine
• Advice on breast/bottle feeding. 
• Explanation of sleep biology and what to expect. 
• Individually written sleep plan.
• 2 weeks email consultation.

This package is suitable from 2 months- 5 years old.

• 1,5-2 hours consultation
• Completion of Sleep Questionnaire and food diary.
• Advice on feeding.
• Troubles with naps, bedtime routine, early rising etc.
• For younger babies- explanation of sleep biology and what to expect. Help to establish good sleep hygiene and routine.
• Individually written sleep plan. 
• 8 weeks consultation.

• Provide emotional support to the family in dealing with the transition of having a new baby
• Advice on breast/bottle feeding. 
•  Establishes a feeding routine with the baby (breastfeeding or using formula)
• Feeding the newborn or take the newborn to the mother (or father) to be fed
• Assist and advice mums on breastfeeding positions
• Supporting the mother and family to feel confident in handing the newborn.
• Change and settle the baby after feeds.
• Monitor the baby’s weight gain, growth and sleeping patterns.
• Help to establish good sleep hygiene and routine
• Explanation of sleep biology and what to expect. 
• Advise on the use of equipment.

Coming soon...